Do you want to move with more speed and agility on the court, especially as you get older? Minimize your risk of injury in minutes - Free Dynamic Stretching Guide https://betterpickleball.com/dynamic-stretching/ In this video sports performance coach Ty Woody reveals the key to an effective pickleball ready position to improve your reaction time and court coverage This video is perfect for pickleball players of all levels, but especially beneficial for those over 50 who want to maintain their speed and agility on the court. We understand that movement and reaction time can change as we age, and this video provides practical tips to counteract those changes Chapters: 00:00 Why a good ready position is important to your reactions 1:55 What most players do 3:20 The Fix 3. SUBSCRIBE to learn how to play better pickleball! https://www.youtube.com/user/cjjpga?sub_confirmation=1 4. +++Checkout all my Pickleball Gear Recommendations+++ https://www.amazon.com/shop/cjjohnson Ready for more than YouTube - Check out the Better Pickleball Academy. BetterPickleball.com/Academy Gain confidence and play smarter with expert coaching. Handle tough opponents like Bangers, Lobbers, and Spinners with ease. Move quicker and react faster with our pickleball-specific fitness program. Gain clarity with expert-led online training and a live Q&A every month. See real progress, no matter your skill level. Looking for a guided coaching experience, then join us in The Pickleball System. It's the most comprehensive, in-depth instructional resource available to help pickleball players improve their game. The System is a structured class presented in a step-by-step framework. In addition to video modules on Stroke Mechanics, Footwork, Strategy, and the Mindset, the System contains a personalized Success Path, Live Coaching Calls, Drills Library, and Facebook Community. www.ThePickleballSystem.com The Pickleball Therapy Podcast is dedicated to your pickleball improvement. It’s the only podcast that discusses your pickleball mindset. https://www.youtube.com/@UCQxtrHYdJT1Iy_SHckPt6cg Ask Us a Question, or tell me what you would like to see in an upcoming video! Connect with us: Website - http://www.BetterPickleball.com Facebook – http://www.facebook.com/BetterPickleballcom Instagram – https://www.instagram.com/BetterPickleballcom TikTok - https://www.tiktok.com/@pickleballtok Email: [email protected]. Source: Better Pickleball
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