Before you start swinging, make sure you’re ready to move. Brandon French shares two go-to stretches that help prepare the wrists, shoulders, and arms for high balls, overheads, and fast exchanges at the kitchen. Follow us and @ensure for more pro-led warm-up tips. Powered by Ensure Max Protein. Subscribe to our channel for premier pickleball coverage: https://www.youtube.com/@PPAtour. Visit our website to explore tournament details and secure your tickets: https://www.ppatour.com/ Follow us on social media: Facebook: https://www.facebook.com/OfficialPPATour Instagram: https://www.instagram.com/ppatour/ Twitter: https://twitter.com/ppatour #PPATour #Pickleball #ProfessionalPickleballTour Source: PPA Tour Videos
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