How To Avoid Choking During Games | Pickleball Tips For All Levels

Why do we choke in sports? How do we overcome the pressure in games and matches in order to play at our best and win? This video summarizes the research based on Richard Masters’ Theory of Reinvestment, while applying strategies to Pickleball. Chapters: 00:00 Start 01:15 Intro, defining terms 03:10 How does reinvestment effect performance 04:59 Why do we choke 06:51 Strategies to use 08:04 Impact of pressure on performance 09:38 Strategies to use in competition 11:17 More causes 14:40 Strategies to use against opponents 15:21 Preventing choking 17:45 Final thoughts #pickleball 📸 Follow me on Instagram: @BuildingPickleball 📝 Subscribe to my newsletter: https://buildingpb.beehiiv.com/subscribe Credit to the individuals who introduced me to the Ecological Approach Rob Gray - https://www.youtube.com/@RobGrayASU Greg Souders - https://www.youtube.com/@standardjiu-jitsu6031 🎗️SPONSOR: - Vuori discount: https://vuori.com/buildingpickleball - Not only will you receive 20% off your first purchase, but free shipping on any U.S. orders over $75 and free returns. Go to vuori.com/buildingpickleball and discover the versatility of Vuori Clothing. 💲DISCOUNT CODES 💲 (using these helps support the channel) • Vuori: 20% discount applied at checkout https://vuoriclothing.com/buildingpickleball • SixZero: BD10 https://www.sixzeropickleball.com/ • Vatic Pro: BP-10 https://vaticpro.com/ • Pickleball Superstore: BrianL-104899 Use this URL: https://pickleballsuperstore.com/discount/BrianL-104899 • JOOLA: BP10 https://joolausa.com/pickleball/ • BreadNButter: BP https://www.bnbpickleball.com/ • PCKL (balls): BUILDINGPB15 https://pckl.com/ • CIVILE (apparel): BRIANLIM https://www.civileapparel.com/ Looking for a moving company in Austin? Check out https://heavenlymove.com/ Looking for art? Check out https://millennialcollectivestore.com/ NOTE: This channel will occasionally contain affiliate links which means I receive a small commission on a purchase without additional cost to you, if you buy something through my links. With that being said, I will not promote a product that I haven’t tried or find beneficial. If you do purchase through my affiliate link, I thank you for your support. 📲 FOLLOW 📲 • Spotify - https://open.spotify.com/show/5aPtDs5VOnqpbQpF12SLZN • Apple Podcasts - https://podcasts.apple.com/us/podcast/building-pickleball/id1666931896 ▶ Amazon affiliate links: - Sony ZV 1: https://amzn.to/3LF65zY - Memory card: https://amzn.to/3NozkZ8 - Amazon gift card: https://amzn.to/3LOipy9 - Samsung 2TB portal SSD: https://amzn.to/3AE3aRW - Acoustic sound panel: https://amzn.to/3oIxWWU - Yonex grip: https://amzn.to/40InLiB . I use Epidemic Sound, sign up for a 30-day free trial here https://share.epidemicsound.com/iro87j . 👤 CONTACT: Sponsorship, ad space: Email: [email protected] Source: Building Pickleball

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