How to Dink at the Kitchen in Pickleball (Senior Pro)

Heather Lovett (senior pro, 5.4+ DUPR, 2023 APP Women’s Singles Player of the Year) shows 2 pickleball kitchen drills she actually uses — how to dink at the kitchen so the other player has to choose, plus controlled counters from behind the line.I went on court as the student. Drill 1 is kitchen-line dinking and movement: she targets the backhand and the feet. Take it out of the air or let it bounce. Let it bounce and you pop it up. Drill 2 is a modified pickleball fast hands drill 1–3 feet behind the kitchen (from PPA pro Alexa Schall) — short strokes, stay in the rally. Especially useful if you sit off the line in mixed or women’s doubles.If you keep getting walked at the kitchen, run both.00:00 Meet Heather Lovett (senior pro, 5.4+ DUPR) 00:30 Drill 1 — Kitchen dinking + movement 02:24 Switch the target (cross-court) 03:00 Why her dinks force the air-or-bounce decision 06:03 Drill 2 — Controlled counters behind the kitchen 07:52 Cross-court counters 09:51 What I took from her as a coach 10:46 Go practice thesePaddles + training: https://robbustpickleball.com Subscribe for weekly drills from 3.0 to 5.5+#pickleball #pickleballdrills #pickleballtips #dinking #seniorpickleball Source: Cliff Pickleball

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