How to Use Your Wrist to Generate More Power

Pickleball Portal 2 months ago 72 views
LinkedIn Telegram

We may earn a commission through affiliate links. Details

Top 5 pro player James Ignatowich

Hey guys, this is James Ignatowich and I’m going to cover the wrist snap. So when you play tennis, you know that when you serve, you’re always snapping your wrist, as you see Ben Shelton, ATP rank #13, do here.

@carlo_sinese #tennislesson #tennistips #tennislife #top #tennislovers #tennisaddict #coach #tennisdrill #tennispro #footwork #tennisplayer #backhand #forehand #approach #atptour #serve ♬ sonido original – Tennis & More

Same thing with the overhead, but in pickleball, a lot of these players are arming the overhead, so they’re not getting all the way up and they’re not extending.

The drill to fix this is to actually exaggerate the wrist snap, and only snap your wrist. If you want to do it right, take a basket, go out there and drill. Stand in an open stance and just all wrist snap. Don’t do anything else, totally focus on the snapping of the wrist, going from high to low, being loose with it.

For exclusive content and special giveaways, make sure to check out the full James Ignatowich newsletter.

Photo of author

James Ignatowich is a top 10 professional pickleball player originally from Connecticut, now residing in Delray Beach, Florida. A former Division 1 tennis player at Vanderbilt University, James made a transition to pickleball, quickly rising to prominence in the sport and often playing doubles with Tyson McGuffin and Anna Bright. In addition to his athletic achievements, he runs his own podcast, where he shares insights into the game and interviews other professionals. jamesignatowichnewsletter | PPA | MLP | My paddle

Source: Pickleball Portal
Anuncie Aqui / Advertise Here

Sua marca para o mundo Pickleball! / Your brand for the Pickleball world!

Read the Original Content on Pickleball Portal

Disclaimer: Pickleball Unit is a Decentralized News Aggregator that enables journalists, influencers, editors, publishers, websites and community members to share news about Pickleball. User must always do their own research and none of those articles are financial advices. The content is for informational purposes only and does not necessarily reflect our opinion.