Thank you to Vuori for sponsoring this video - performance apparel that’s built to move in and styled for life. Head to https://vuori.yt.link/ZJsQbx0 🎾 Ready to finally level up? Try the Pickleball Drills App free: https://pbdrills.com 🎯 Save $250 on your Titan Ball Machine: https://playbookpaddles.com/gear/titan 🏓 All paddle & gear discounts in one place: https://playbookpaddles.com Your handspeed is slow not because you don't train it, but because you don't practice it with purpose. This 5 step system fixes that. Period. In this video I break down the exact 5-step system I use to win 99% of hands battles at the kitchen line. If you've ever felt slow at the net, gotten handcuffed by a banger, or lost too many fast-paced exchanges, these pickleball hand speed drills will completely change your reaction time, paddle positioning, and net game. Whether you're a 3.0 or a 5.0, faster hands win more points — and this is how you build them. 0:00 Intro 0:16 Level up with the Pickleball Drills App 0:49 Step 1 - Hand speed drill #1 3:33 Step 2 - Faster hands drill #2 6:10 Step 3 - Hands battle drill #3 12:07 Step 4 - Follow this schedule 15:07 Step 5 - 5 tips for fast hands 15:20 → Ready position for faster hands 18:27 → Wide base and knees bent 19:41 → Elbows out 20:37 → Give yourself space and time 21:26 → Change your grip Coach Austin Hardy / Pickleball Playbook ________________________________ Some of the links above are affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. ~ https://www.instagram.com/pickleballplaybook/ https://www.facebook.com/pickleballplaybook/ Newsletter: https://pickleballplaybook.substack.com/ Source: Pickleball Playbook
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