Mastering Pickleball Footwork: Pivot and Weight Distribution

Sarah Ansboury Videos 1 year ago 203 views
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▶ https://sarahansboury.com/free If you are looking for in depth Pickleball Coaching & Lessons online go here: https://members.sarahansboury.com Enter this month’s contest: https://sarahansboury.com/contest Like, Subscribe and hit the Bell! Did you know there are over 200 blog posts on my website covering everything pickleball check it out here: @@@ https://sarahansboury.com/blog/ Visit and Follow: ▶ Visit My Website: https://sarahansboury.com ▶ Follow Me On Facebook: https://facebook.com/sarahansbourypickleball ▶ Follow Me On Twitter: https://twitter.com/sarahansboury ————————————— In this week's video I want to dive into some essential footwork tips, particularly when you're at the non-volley zone. Footwork is a crucial aspect of pickleball, and mastering it can truly level up your game. So, let's focus on a simple yet powerful concept: pivot and weight distribution. When you're up at the non-volley zone, you may have noticed players shuffling side to side in an attempt to cover the court. While this may seem like a decent strategy, it lacks rotation and can leave you vulnerable. Instead, let's adopt a pivot approach. Imagine the ball is on your left side, and your instinct might be to open up your body sideways to face it. However, this exposes your chest as a target for your opponent. Instead, pivot your toe towards the ball, keeping it in front of you, and distribute your weight properly for a more balanced and stable position. Another common issue with footwork is getting stuck when lifting your foot to move. To address this, focus on releasing the weight from the foot you're traveling from. This will allow you to transition smoothly and efficiently. Remember, it's not just about getting back to your position quickly; it's about finishing your shots effectively. Each shot deserves your full commitment, so avoid the temptation to rush back prematurely. Instead, concentrate on the follow-through, which involves using your lower body to lift and carry your shots towards your intended targets. A key factor to keep in mind is the concept of front footwork. Every time you step with your right foot (for example), this becomes your front foot, and you should aim to finish the shot on that foot. By elongating your follow-through, you gain more control over the ball's trajectory and add spin to your shots. This becomes even more critical if you're a shorter player like me, as it allows you to make up for the height disadvantage. Finally, when the ball is on the other side of the court, don't panic. Simply turn and go in that direction, maintaining the principle of rotation to accelerate towards the ball and set up for your next shot. So, let's work on refining our footwork, incorporating pivots, and ensuring proper weight distribution. Mastering these techniques will undoubtedly enhance your game and give you a competitive edge on the pickleball court. Keep practicing and striving for improvement, and you'll see remarkable progress in no time. ————————————— Follow me and I will show you how to take your Pickleball game to the next level. Do you need to know more about any of these subjects: How to play Pickleball, best pickleball paddle, pickleball video, pickleball youtube, pickleball strategy, pickleball lessons near me, pickleball serve, pickleball 3rd shot drop, pickleball 3rd shot strategy, youtube pickleball 3rd shot drop, pickleball 3rd shot drop drills, pickleball 3rd shot drive, pickleball 3rd shot options, pickleball 3rd shot technique, pickleball serve tips, legal pickleball serve, youtube pickleball serve, effective pickleball serve, best pickleball serve, pickleball dink shot, pickleball dink definition, pickleball dink drills, pickleball dink tips, pickleball dink strategy, pickleball dink game, pickleball dink technique, pickleball dink video, youtube pickleball dink, pickleball doubles strategy, pickleball doubles serving, pickleball doubles video, pickleball doubles youtube, pickleball doubles positioning, pickleball lesson plans, beginner pickleball lesson, pickleball lessons near me, pickleball lessons in my area, beginner pickleball lessons near me, pickleball lessons cost and many more subjects, check out the other videos on this channel or hit the link to my website. ▶ Visit My Website: https://sarahansboury.com Source: Sarah Ansboury Videos
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