Most players watch film the wrong way ⬇️ Everyone studies tape to learn strategy — but hardly

Most players watch film the wrong way ⬇️ Everyone studies tape to learn strategy — but hardly anyone watches to understand their own movement. Knowing how your body moves in space, and what you’re actually capable of, can completely change your game. When you break down film to analyze your form instead of just your opponent’s tactics, you start developing real control, balance, and awareness — the foundation for peak performance. #pickleball #pickleballtraining #pickleballmovement #pickleballperformance #athletictraining #pickleballplayers #pickleballfitness #pickleballcoach Source: Jack Munro

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