Bending your knees on the backhand roll isn’t just about power. It gives you more reach, better balance, and allows you to hinge at the waist instead of staying straight-kneed. When you stay low, you can get the paddle under the ball more easily, stay stable through contact, and roll the ball with control instead of forcing it with your arm. This is one of the simplest ways to make your backhand roll more consistent. #pickleballtips #pickleball #backhandrollpickleball #howtohitthebackhandrollinpickleball Source: Briones Pickleball
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