Tired of giving your opponents easy overhead slams? Stop popping the ball up and start taking control of the kitchen. In this lesson, we break down the "dwell time" secret, the 3-out-of-10 grip strength rule, and how to avoid the deadly short hop trap. Whether you’re resetting in transition or dinking at the line, these pro-level adjustments will keep your shots low, soft, and unattackable. Enter the Selkirk giveaway here: Selkirk.com/PPB-1 Source: PlayPickleball.com
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