Stop Shuffling and Start Stepping: Move Efficiently and Improve Your Pickleball Game

▶ https://sarahansbourypickleballacademy.com/free If you are looking for in depth Pickleball Coaching & Lessons online go here: https://members.sarahansbourypickleballacademy.com Enter this month’s contest: https://sarahansbourypickleballacademy.com/contest Like, Subscribe and hit the Bell! Did you know there are over 200 blog posts on my website covering everything pickleball check it out here: @@@ https://sarahansbourypickleballacademy.com/blog/ Visit and Follow: ▶ Visit My Website: https://sarahansboury.com ▶ Follow Me On Facebook: https://facebook.com/sarahansbourypickleball ▶ Follow Me On Twitter: https://twitter.com/sarahansboury ————————————— One thing that absolutely drives me nuts is seeing players shuffle around the court. It's exhausting and inefficient, and often, when I'm demonstrating this, it's to show what not to do. Shuffling can wreak havoc on your knees, ankles, and hips due to the friction it creates. When you're shuffling side to side, you're not utilizing your kinetic chain effectively. The Problem with Shuffling When you're shuffling back and forth, you're not moving as efficiently as you could be. At the top level of play, you don't see much shuffling. Instead, players are stepping and moving forward. This technique allows you to engage your weight and cover the court more effectively. How to Move Efficiently Engage Your Weight: Position your weight in the direction of the ball. If the ball is to your right, your toes should point that way, and your hips should follow. Step and Move Forward: Instead of shuffling, turn your inside foot towards the ball and step. This forward motion helps you cover the court more quickly and positions your paddle for an offensive shot. When you shuffle, you often take three or four unnecessary steps, which can leave your paddle in a low, non-offensive position. By stepping and turning towards the ball, you can get into a position to swing and accelerate the ball, allowing you to put it away faster. Covering the Middle To cover the middle of the court efficiently: Open your inside foot and be ready to bounce into that space. Don't overcommit to one side; leave some space open to lure your opponent into hitting there, so you can move in and take control. Benefits of Stepping Improved Reaction Time: By stepping, you're quicker to cover your designated ten feet of the court. Offensive Positioning: Moving forward positions you to hit the ball down and finish the point quickly. Body Alignment: Turning and stepping allows your body to support your shots better than shuffling does. Observing Your Opponent When you see your opponent shuffling side to side, take note. Players who shuffle tend to foot fault, stepping on the line because they aren't turning their toes. By turning and stepping yourself, you avoid the non-volley zone, protect your joints, and stay clear of foot faults. Conclusion Remember, efficient movement is all about the kinetic chain. Stepping instead of shuffling can revolutionize your game by allowing you to move quicker, stay healthier, and play more offensively. Next time you're on the court, be aware of your movement. Step into your shots, cover the court efficiently, and finish points faster. Stop shuffling, start stepping, and watch your game improve while saving your body from unnecessary wear and tear. ————————————— Follow me and I will show you how to take your Pickleball game to the next level. Do you need to know more about any of these subjects: How to play Pickleball, best pickleball paddle, pickleball video, pickleball youtube, pickleball strategy, pickleball lessons near me, pickleball serve, pickleball 3rd shot drop, pickleball 3rd shot strategy, youtube pickleball 3rd shot drop, pickleball 3rd shot drop drills, pickleball 3rd shot drive, pickleball 3rd shot options, pickleball 3rd shot technique, pickleball serve tips, legal pickleball serve, youtube pickleball serve, effective pickleball serve, best pickleball serve, pickleball dink shot, pickleball dink definition, pickleball dink drills, pickleball dink tips, pickleball dink strategy, pickleball dink game, pickleball dink technique, pickleball dink video, youtube pickleball dink, pickleball doubles strategy, pickleball doubles serving, pickleball doubles video, pickleball doubles youtube, pickleball doubles positioning, pickleball lesson plans, beginner pickleball lesson, pickleball lessons near me, pickleball lessons in my area, beginner pickleball lessons near me, pickleball lessons cost and many more subjects, check out the other videos on this channel or hit the link to my website. ▶ Visit My Website: https://sarahansbourypickleballacademy.com Source: Sarah Ansboury Videos

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