This Lesson Fixed His Counters FOREVER

Zane Navratil Pickleball 2 hours ago 7 views
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Fix Your Pickleball Counters: One-Hand vs Two-Hand + Stop Jumping in Hand Battles (Lesson w/ Paul Lee) I train with Paul Lee to clean up his counterattacks in hands battles, focusing on when to use one hand versus a two-handed backhand and how to stop jumping and adding excess motion. We adjust his ready position by bringing his elbows in to create more effortless, compact power and reduce “chicken wing” issues. I break down one-hand vs two-hand decisions based on reach, the slot, and balls jammed in front, then run a left-to-left hands drill to build switching into muscle memory. We add coil/uncoil mechanics off the ground, a compact “snap back to center,” and a fast six-ball drill to force quick reloads, ending with live reps and homework videos. If you're struggling with your counters at the kitchen then this video is for you! Want to level up your game? Check out the resources below! 🏓 The Transition Zone - Your roadmap for becoming a better pickleball player https://tzpickleball.com/free-trial-7 Follow Paul Lee on Instagram! https://www.instagram.com/eellaup/ 👟 Sqairz XRZ Pickleball Shoes https://sqairz.com/products/xrz2-pickleball-mens-2026?cjdata=MXxOfDB8WXww&cjevent=3b3e7d4b6ce711f1805e01fe0a1eba9b 💦SLAMIT Hydration - Stay hydrated and locked in on the court with SLAMIT—the best-tasting electrolyte and clean energy alternative proven to boost reaction time. Save with code ZANE20. https://slamit.com/?ref=ZANE 💬 Join The Discord – Talk picks, strategy, and reactions with other players throughout tournaments. https://discord.gg/RXVhYW3tPR 💸 Save Money on PPA Tour Tickets and Registration! https://linktr.ee/ZaneNavratilPickleball 🛒 Pickleball Central — Shop the largest selection of pickleball gear, accessories, and apparel. Automatic discounts applied to your cart + Free Shipping on orders over $49. https://pickleballcentral.com/Zane 👉 Contact Me for in-person coaching, clinics, or virtual coaching https://www.zanenavratilpickleball.com/pages/contact 📩 Subscribe to my Newsletter to keep up with me on and off the court! https://zanenavratilpickleball.com/ Gear I Use & Recommend 🏓 ProXR Paddles https://zanenavratilpickleball.com/shop/ 🏓Paddletek Paddles - Use code ZANE10 for 10% OFF https://www.paddletek.com/zanenavratil 👕 Muev Performance Apparel https://muevbrand.com/?sca_ref=9229898.RwZgkXC9mqHg1 🦞 Lobster Ball Machines — Use code ZANE5 for 5% OFF Ball Machines & Accessories https://www.lobstersports.com/collections/pickleball-machines 🥅Har-Tru Court Equipment - Use code ZANE10 for 10% off your order of court equipment! 🎤 Get a personalized shoutout from me on Cameo! https://cameo.com/zanenavratilpickleball 💜 Join me in supporting Stop Alzheimer’s Now, a non-profit dedicated to ending Alzheimer’s through research and awareness. https://www.stopalzheimersnow.org/ 00:00 Meet Paul and Goals 00:38 Quick Hands Battle Test 01:28 Stop the Bobbing Drill 04:04 Compact Ready Position Power 06:46 One Hand vs Two Hand Rules 07:41 Decision Drill Left Side Only 09:50 Fix the Left Foot Coil 12:07 Compact Two Hand Reload 14:32 Six Ball Speed Drill 16:36 Live Ball and Wrap Up 19:03 Homework and Outro Source: Zane Navratil Pickleball
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