Unlock Hip Mobility: Secret to Powerful Thighs & Glutes! #shorts

Jack Munro 1 day ago 6 views

People overlook key tissue during pickleball training, focusing only on quads, hamstrings, and glutes. It's an underworked tissue in players. #pickleball #pickleballtraining #pickleballperformance #pickleballplayers #athletictraining #pickleballfitness Source: Jack Munro

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