You don't have slow hands, you just need to do these 5 things.

✅ Stop choking under pressure [ Free 10 Day Email Course ] https://tinyurl.com/2y8dtb7x 🚨 Get 15% off all paddles at The Locker Room! https://tinyurl.com/52bj8cmy Struggling to win fast exchanges at the kitchen line? If you’ve been wondering why your hands are slow in pickleball, it might not be your reflexes—it’s your grip, positioning, or paddle control. In this video, I’ll break down practical tips to increase hand speed: – How to choke up on your paddle for faster reactions – Why loose grip pressure actually gives you more control – Whether you should use continental or eastern grip – How to train hand–eye coordination with drills that actually work SUPPORT THE CHANNEL: 👉 Download the Pickleball Drills App https://onelink.to/r436at 👉 Get our Pickleball Drill Packs https://pbdrills.com 👉 Discounts on my favorite gear! https://linktr.ee/pickleballplaybook 👉 Get $150 Off Titan Ball Machine! https://tinyurl.com/2rrwzmnt Improve your pickleball game: Join The Playbook newsletter! https://tinyurl.com/mtxe5kea Follow us on Instagram: https://tinyurl.com/5n82ya7u Follow us on Facebook: https://tinyurl.com/4ewv62y4 ________________________________ Website: http://www.pickleballpaybook.app My camera equipment: https://amzn.to/4hfsVMl Music: https://lnk.to/jordynedmonds Editor: www.x.com/stellafin5 Discord: stellafin. ________________________________ Slow hands in pickleball? You're probably holding your paddle wrong. This video will teach you: ✔️ The best grip for hand speed in pickleball ✔️ How to hold the paddle based on court position ✔️ Why loose grip + flexible wrist equals faster reactions ✔️ Smart ways to use your non-dominant hand for better readiness ✔️ Easy hand–eye drills to become one with your paddle 🎯 Want 100s of drills to train these skills? Check this out: 👉 [ https://onelink.to/r436at ] - Coach Austin Hardy Source: Pickleball Playbook

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