Dynamic Warm-Ups to Prevent Pickleball Injuries

Welcome to Episode 9 of the Senior Pickleball Success podcast with Steve Paranto! In this episode, Steve will discuss warm-ups you can do (off the pickleball court) to prevent pickleball injuries. Warm up your core temperature, increase your circulation, get your heart rate up, and imitate some of the movements you will use on the pickleball court. Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more. ➡️ https://slkrk.co/xbyh4e #Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV Source: Selkirk TV

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