I've been asked by a few people recently how they can get started playing pickleball.
So, it got me thinking that maybe I should write an article about it.
This is that article. If you've been wondering how to get started playing pickleball but don't want to look silly asking, this one's for you.
This is pickleball
Pickleball combines elements of tennis, badminton, and ping-pong. It’s played with a paddle and a plastic ball with holes – like a Wiffle ball, you may have hit around with a yellow bat as a kid.
It's played on a court that’s about one-third the size of a tennis court. While it was created in the 1960s, pickleball has really grown since COVID in 2020. Each year since, it's steadily gained popularity across the United States and the world.
The game was invented by three dads—Joel Pritchard, Bill Bell, and Barney McCallum—who wanted to create a fun activity for their families. The quirky name "pickleball" is said to have come from the Pritchard family dog, Pickles, who would chase after the ball.
Today, this once-modest backyard game has grown into a beloved sport for people of all ages and skill levels. It even has multiple pro leagues.
Perhaps the best part about pickleball is its community. Players often find themselves making new friends and a healthy sense of competition. It's also a fantastic way to stay active.
Understanding the basics
Equipment essentials
To start playing pickleball, you’ll need a few key pieces of equipment:
- Paddle: Pickleball paddles are smaller than tennis rackets but larger than ping-pong paddles.
- Ball: The ball used in pickleball is lightweight and perforated, similar to a Wiffle ball. Indoor and outdoor balls have slight differences in size and weight.
- Court: The standard pickleball court is 20 feet wide and 44 feet long, divided into right and left service courts. Courts can be found in public parks, YMCAs, Life Time Fitness centers, and private clubs.
Scoring and rules
Understanding the basic rules and scoring system of pickleball is essential for beginners:
- Game Play: Pickleball can be played as singles or doubles–doubles is the most common recreational way to play. The game starts with a serve, which must be hit underhand and diagonally to the opponent's service court.
- Scoring: Points can only be scored by the serving team. Games are typically played to 11 points, and you must win by at least two points.
- The Non-Volley Zone: One area of the court – the 7 x 20 rectangle on both sides of the net – is called the non-volley zone (or more casually, the kitchen). It's a very unique part of pickleball and you'll learn the rules of the kitchen as you play.
Of course, there's a lot more to pickleball than that, but that's enough to hopefully get you on the court and smacking the ball around.
Getting started playing pickleball
Because so many people are playing pickleball these days, finding places to play is fairly simple. Here are some ways to get started.
Find local courts
One of the first steps to getting started with pickleball is finding a place to play. Many local community centers, gyms, and parks offer pickleball courts. You can use online resources and apps to locate the nearest courts in your area. You can also join Facebook Groups that share places to play.
If someplace has (or had) tennis courts, there's a great chance they now have pickleball.
Join a club
Joining a pickleball club is a great way to meet other players and improve your skills. Clubs often host regular games, clinics, and events. Don’t be intimidated if you’re a beginner—clubs are welcoming environments where you can learn at your own pace.
One of the best ways to meet new players or find players with similar skills is to join 'Open Play.' These group play sessions are often held at clubs at various times throughout the week.
Set up your own game
If you prefer to play more casually, you can set up a pickleball game at a local park. Grab a friend who might also be interested – or who just wants to do something active and fun, and hop on the court. You can learn the rules as you go.
And, there's a great chance there will already be players there who can show you the ropes.
Staying safe and injury-free
Warm-up exercises
Warming up before playing pickleball can help prevent injuries. Simple stretches and light cardio exercises, such as jogging or jumping jacks, can prepare your muscles for the game.
Wearing appropriate footwear is essential for safety and performance. Pickleball shoes should provide good support, traction, and stability to handle quick lateral movements.
Injury prevention tips
- Hydrate: Keep yourself hydrated throughout the game.
- Rest: Listen to your body and take breaks when needed.
- Technique: Use proper techniques to avoid strain on your joints and muscles.
Grow your game
Improve your skills
Because pickleball is so accessible, it's easy to get better quickly. All it takes is some practice, experience, and finding ways to improve continuously. You can do that by watching tutorial videos or taking lessons from experienced players or coaches.
There are some amazing content creators in pickleball, here are a few of our favorites:
Participate in tournaments
Once you feel confident in your skills, participating in local tournaments can be a fun and rewarding experience. Tournaments offer a chance to challenge yourself and meet other passionate players.
You can find tournaments near you on Bounce.
Staying engaged with the pickleball community can keep you motivated. Follow pickleball news, join online forums, and attend local events to stay connected.
The PicklePod is the number one pickleball podcast – it's also produced by The Dink, so we're a bit biased.
Conclusion
Pickleball is an exciting and accessible sport that offers numerous benefits, from physical fitness to social connections. Whether you’re playing for fun or aiming to compete, the world of pickleball has something for everyone.
Just be warned - this will probably become your new addiction.
Sorry, not sorry.
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